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Harry & Rosie First Solids
Done Beautifully
Personalised weaning plans, allergy tracking and 75 baby-led recipes — built for Australian babies aged 4 to 12 months.
or use email
Used to personalise plan recommendations and to send a friendly 12-month transition email when baby is ready for toddler meals.
Your data is stored securely in our Australian database (Sydney region). Terms
• Privacy
⚠ Important & Safety First
Harry & Rosie is an informational tool only and does not constitute medical advice. Always consult your GP or paediatrician before starting solids or if you have concerns about your baby’s health or allergies.
· Introduce one new food at a time
· Wait 2–3 days before the next new food
· Never introduce allergens if baby is unwell
· Consult your paediatrician with any concerns
📖
Recipe Packs
75 recipes across 4 age packs — 1 credit each
✨ PRO ActiveView Recipes →
Learn
How Much to Feed
Follow your baby’s hunger and fullness cues
🍲
Week 1
Once a day
1-4 tsp smooth puree after a milk feed. Try sweet potato, carrot, parsnip.
🍔
Weeks 2-3
1-2x daily
3-5 tsp per meal. New food every 2-3 days. Try broccoli, peas, apple, pear.
🍳
Weeks 4-6
2x daily
6-10 tsp per meal. Begin combos: sweet potato + carrot, apple + pear.
Not before 4 months, not delayed beyond 6 months. Egg & peanut ideally 4-6 months. Continue breastfeeding.
View sources →
⚠ Always consult your GP or paediatrician before starting solids — this app supports, never replaces, medical advice.
Sources & Citations
🇦🇺 Australia
· ASCIA — Australasian Society of Clinical Immunology and Allergy. Infant Feeding and Allergy Prevention Guidelines (2020, reviewed 2024). allergy.org.au
· Raising Children Network — Australian Government-funded parenting resource. raisingchildren.net.au
· NHMRC — National Health and Medical Research Council. Infant Feeding Guidelines.
🇺🇸 USA & 🇨🇦 Canada
· AAP — American Academy of Pediatrics. Clinical Report on the Prevention of Food Allergy (2019, updated 2021). aap.org
· NIAID — Addendum Guidelines for the Prevention of Peanut Allergy (LEAP study).
· CPS — Canadian Paediatric Society. Dietary Exposures and Allergy Prevention in High-Risk Infants. cps.ca
🇪🇺 Europe
· ESPGHAN — European Society for Paediatric Gastroenterology, Hepatology and Nutrition. Complementary Feeding Position Paper (2017, current). espghan.org
· EAACI — European Academy of Allergy and Clinical Immunology. Food Allergy Prevention Guidelines (2021). eaaci.org
Guidelines updated periodically. Always defer to your treating clinician for individualised advice.
Baby Profile
Tell us about your little one
🙋 Set your baby’s DOB above to unlock personalised plans
⚠️ Flagged allergens will be highlighted in your plan. Always introduce under medical supervision.
Choose a Plan
Your baby · 6 months
Your Plan
● Clear● Mild● Reaction
🛒 Shopping List
🛒 Shopping Tips
• No added salt, sugar or palm oil in nut butters
• Fresh fish ideally purchased same-day
• Always check labels for hidden allergens
• Batch-freeze purées in ice cube trays
📊 Reaction Log
⭐
Top Up Credits
You've used your free credit! Buy a credit pack from our store — credits delivered by email within 24 hours.
3 Credit Pack
⭐⭐⭐ 3 credits
$4.99
6 Credit Pack
⭐⭐⭐⭐⭐⭐ 6 credits
$8.99
12 Credit Pack
⭐×12 credits
$14.99
Already purchased? Enter your code below.
🚨 All Reactions
Reaction Log — All Plans
Important: This log records any mild or possible reactions across all your plans.
Share this with your GP or paediatrician at your next visit.
Do not re-introduce a flagged food without medical guidance.
⭐ Redeem Credits
⭐
Enter Your Credit Code
You will receive your unique code by email within 24 hours of your purchase from Harry & Rosie.
How it works
1. Purchase a credit pack at harryandrosie.com.au
2. Check your email for your unique code
3. Enter the code above
4. Credits appear instantly — unlock any plan!
📨 Did not receive your code?
Check your spam or junk folder first.
If still missing, email us at hello@harryandrosie.com.au
with your order number and we will send it straight away.
📖 Recipe Packs
Recipe Packs
Each pack unlocks with 1 credit — completely different to the weaning plans.
⭐ Credits
⭐
1
credits available
1 credit unlocks:
📋 Any of the 12 weaning plans
📖 Any of the 4 recipe packs
Buy Credits
3 Credit Pack
⭐⭐⭐ 3 credits
$4.99
6 Credit Pack
⭐×6 credits
$8.99
12 Credit Pack
⭐×12 credits
$14.99
Credits are delivered by email within 24 hours of purchase.
Check your spam folder if you don't receive your code. Refund policy: Credits are non-refundable once redeemed. Unredeemed credits may be eligible for a refund within 30 days — contact us.
Questions? Email hello@harryandrosie.com.au
Redeem a Code
📊 Admin Dashboard
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Total signups
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Active 7d
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Plans unlocked
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Credits redeemed
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Active users
DAU
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WAU
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MAU
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🎓 Graduation pipeline
Babies aging out of First Solids — send to Toddler marketing
High LTV
10-12 months
—
graduating soon
12+ months
—
ready for Toddler app
Conversion funnel
Weaning plans — unlock counts
Recipe packs — unlock counts
Signups — last 14 days
Reaction log activity
Top users by activity
Dashboard reads First Solids Supabase (xshyznucnuiviakujtxm) — single source of truth for this app.
Optional · we\u2019ll only use this to improve the app
🎓
Your little one is growing up
Time to think about what comes next
Based on baby's age, you're entering the final stage of First Solids. Our Toddler Meal Planner takes over from 12 months — 450 family-friendly recipes designed to make toddler meals easier.
✓ 450 family-meal recipes with toddler adaptations
✓ Weekly meal plans & printable shopping lists
✓ Built for fussy eaters & busy parents
